Introduction

 

I invite you to follow my yoga journey as it unfolds day by day. Currently I teach meditation at Yoga for Alle and am doing Jivamukti yoga in Stavanger, Norway.

I have done yoga since 2005, and have taken a 500 hours yoga teacher training in Greece, registered by the Yoga Alliance, in 2017. I did deepen my knowledge of Yoga at the Kriya Yoga Ashram, in Rishikesh, India, this year. It is a meditation Ashram that also has yoga classes every day.

Kirsti Sandgren

When other studios in my hometown have workshops, with great teachers, I love to go. Today I am going to a Glenn Ceresoli 4 day Iyengar workshop, for the first time.

Apart form yoga my interests are books and travel, so you might expect some posts on that as well. Just for the record I am an economist who has lived on all continents and hope to inspire you to go for the yogic path.

Namaste

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