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A three day workshop with Jayne Orton was extraordinary. She has 40 years of experience in Iyengar Yoga and has thought for 35 years. She has studied with the Iyengars in Pune, India.

The workshop started with standing asanas on friday, hips/knees on saturday and backbends today. All her instructions are to the point and very easily described. She also did a really good job at demonstrating the asanas for us.

She mentioned that BKS Iyengar once arrived in UK and said when he saw westerners practice: that what I have written in Light on Yoga, that you need 6 years to master the sequences in my book, I should have added a 0.

Looking forward to her next workshop in Stavanger.

Namaste

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