Kirsti´s aim is for you
to be at peace and become pain free
Kirsti offers one on one sessions online. Her hatha yoga is a form that is mostly possible to follow for any condition. She focuses on the heart chakra, and her meditation practice is filled with loving compassion and understanding of this chakra.
In 2019 she did a 50 hour Yin yoga teacher training in Sola, Norway. She did deepen her knowledge of yoga in Rishikesh, Kriya Yoga Ashram, India, in 2018. In 2017 she did her 500 hours teacher training in Satyananda yoga at Yoga Skyros, Athens, Greece.
Since 2005 she has practiced/practices Satyananda-, Jivamukti-, Iyengar- and Ashtanga yoga. For meditations she loves to use Glo and to create sequences tummee works wonderfully.
She has studied around the globe and holds an MSc Economics, University of Oslo, Norway.