Iyengar – Glenn Ceresoli @ Yoga Yoga

Glenn Ceresoli had a wonderful class yesterday. It was 2 and a half hour of belts, blocks, chair and bolster. I had to look at the other one´s as I have not done Iyengar the last couple of years. Ceresoli did emphasis how to stay relaxed in the stomach, throat and face during the asana.Continue reading “Iyengar – Glenn Ceresoli @ Yoga Yoga”

Introduction

  I invite you to follow my yoga journey as it unfolds day by day. Currently I teach meditation at Yoga for Alle and am doing Jivamukti yoga in Stavanger, Norway. I have done yoga since 2005, and have taken a 500 hours yoga teacher training in Greece, registered by the Yoga Alliance, in 2017. I didContinue reading “Introduction”