Category: Bhagavad Gita

Bhagavad Gita (5) Christian Paaske @ Yoga for Alle

Lesson 5 is recorded before Christmas and is chapter 4 in the Bhagavad Gita. What you believe in is not important as long as you open the door of love. The three Gunas, which are qualities or attributes of the mind, are: Sattva; knowledge and inspiration –> balance Rajas; activity

Bhagavad Gita (4) Christian Paaske @ Yoga for Alle

Lesson 4 is about chapter 2 and 3. Chapter 2 and 3 emphasis two roads to freedom. Jnana yoga and Karma yoga, the road of knowledge and the road of action. According to the road of knowledge, you ought to be an example to follow. You don’t have to “spread” the

Books from the 500 Yoga Teacher Training

In the 500 yoga teacher training, Yoga Skyros Greece, we looked into 43 asanas and continued our exploration of yoga history, anatomy, pranayama, mudras, dristhis, bandhas, chakras, meditation and the 5 bodies. If you would like to look into the ancient books of yoga you may start with Patanjali, who

Bhagavad Gita (3) Christian Paaske @ Yoga for Alle

The third lessson poses some interesting questions, we´ll take it step by step. Most of the themes of the Bhagavad Gita are in chapters 2 and 3. Conciousness is unchanging and that is the end of all wisdom. Human beings start with being unmanifested, becomes manifested and ends unmanifested. Karma

Bhagavad Gita (2) Christian Paaske @ Yoga for Alle

Lesson two is on YouTube. Paaske started out talking about how Arjuna looked to Krishna as his teacher. Arjuna faces the challenges of life, and tries to do the right thing in each situation. I will write more about verses from the Bhagavad Gita in later blogposts, as I would

Bhagavad Gita (1) Christian Paaske @ Yoga for Alle

Christian Paaske started his lessons at Yoga For Alle this week. If you did not have the chance to go you can watch it in norwegian. Paaske did clarify in a comment in Norwegian how do understand the below. I still don´t get it so I try to follow the

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