Satyananda – short introduction

As mentioned earlier Satyananda Yoga includes Hatha- (physical yoga poses), Raja- (the knowledge of the mind), Jnana- (the path of knowledge), Bhakti- (the path of heart and emotion) and Karma yoga (the path of service). Here is a short introduction: Hatha yoga – Ha is symbolised by the sun and Tha by the moon. ItContinue reading “Satyananda – short introduction”

Satyananda yoga

Satyananda Yoga includes Hatha- (physical yoga poses), Raja- (the knowledge of the mind), Jnana- (the path of knowledge), Bhakti- (the path of heart and emotion) and Karma Yoga (the path of service). Satyananda Yoga springs out from the Sivananda Yoga tradition. Swami Satyananda Saraswati founded the Bihar School of Yoga in 1963/4, and wrote over 80Continue reading “Satyananda yoga”