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Yoga @home

Yoga @home

Today I did the same yoga posture as a few days ago. On my side one half bolster, it really helps for my breath still. Apart from that I enjoy the meditation book by Christian Paaske, still on chapter 1 that is about the Vedas and Vedanta. I also follow the last week...
Jnana @home: Books

Jnana @home: Books

Jnana yoga is the path of Wisdom and knowledge. I go through some books during the year, but I don´t organize my ideas and understanding in any way. Today I looked a bit in the Bhagavad Gita. It is possible to just pick a verse and meditate on it. It is something I...
Jivamukti – Veen

Jivamukti – Veen

The two hour class with Camilla Veen has been my go to class for the last month or so. She is inspiring, and soulful. Each time giving us a topic to contemplate. Today she focused on Sharon Gannon´s The Magic Ten and Beyond. Gannon had a lovely workshop here in...
Introduction

Introduction

I invite you to follow my yoga journey as it unfolds day by day. Currently I teach meditation at Yoga for Alle and am doing Jivamukti yoga in Stavanger, Norway. I have done yoga since 2005, and have taken a 500 hours yoga teacher training in Greece, registered by the...