Last week I went to Oslo to my Chiropractor treatment. He worked the muscles connected to the hip, top and bottom. It takes me about a week to recover, it feels great when the side effects goes away, and I feel even better than before. When it comes to yoga
Deepak Chopra has a 4 week healing the whole self program. First week is about the body, second mind, third emotions and four spirit. From the pdf download it says there are 5 ways to heal the body: Meditation Take a minimum of 5 minutes a day to observe yourself.
Many years ago I kept listening to Deepak Chopra´s 7 Spiritual laws of sucess. He has expanded it into yoga, and the 7 laws are the same. The 7 laws are: The law of pure potentiality The law of giving and receiving The law of cause and effect The law