Category: gannon

Vegan for health

I went plant-based in 2010 due to the fact that it is the food I like the most. In 2018 I have become a flexitarian, however, I might going fully vegan again. There are usually three main reasons why people go plant-based; health, environment and humanitarian. Let us look at

Vegan for the animals

Animals often face poor welfare in captivity. They are living beings seeking life and freedom.   The Vegan Society use The Five Freedoms to measure animal welfare, which include the freedom: • from hunger, thirst and malnutrition • from pain, injury and disease • from discomfort • from fear and

Camilla Veen @ Jivamukti yoga

The two hour class with Camilla Veen has been my go to class for the last month or so. She is inspiring, and soulful. Each time giving us a topic to contemplate. Today she focused on Sharon Gannon´s The Magic Ten and Beyond. The picture taken below, by Jivamukti Yoga

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