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New high

New high

For some time now I have planned to be able to do a two hour class on monday and one on thursday. I did on monday and are ready for thursday. I did Veen´s two hour class at Jivamukti Yoga Stavanger, and it was a wonderful class. A bit of sweat in the beginning and a...
Two studios

Two studios

I am for three months going to try and see how it works with two studios, as you know I do Jivamukti, now I add an Iyengar studio. It is wonderful for my body and mind to two both practices, as they are so different they compliment each other. There are several mini...
Chanting

Chanting

I am chanting vers 4 from the Jivamukti Yoga Chant Book: «lokah samastah sukhino bhavantu». It says in english: «May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that...
Asana @home

Asana @home

I currently practice at home and in class. Last year I practiced at home and did a few workshops. It is fun to alternate a bit and I get new ideas and inspiration from the wonderful teachers in Stavanger. I mostly focus on my shoulders and hips, as they seem to be...
Restorative – Nalo

Restorative – Nalo

First floor, Jivamukti Yoga Stavanger. The restorative class at Jivamukti Yoga Stavanger is just wonderful. We did some warming up asanas and then there were time for taking your time in each asana as you progressed through the class. It is a recommendable class if...