Juan Sierra @ Jivamukti Stavanger

Juan Sierra, an advanced Jivamukti yoga teacher, is in town. I joined his open extended 2 hour class on a beautiful sunne day. It was a lot of fun, and we got to do 6 Navasana, which was great. He got me sweating, balanced and excited about the possibilites of yoga. I am currently wonderingContinue reading “Juan Sierra @ Jivamukti Stavanger”

Vegan for the animals

Animals often face poor welfare in captivity. They are living beings seeking life and freedom.   The Vegan Society use The Five Freedoms to measure animal welfare, which include the freedom: • from hunger, thirst and malnutrition • from pain, injury and disease • from discomfort • from fear and distress • to express naturalContinue reading “Vegan for the animals”

Philosophy and Yoga – Hamilton Liboy Linares @ Jivamukti yoga

It was my second time in the philosophy and yoga class. Linares told the story about Shiva and Parvati, and how Parvatis father did not agree to their marriage. Shiva is one of the most important hindu gods, and an overview of a few of the others are in this video. Yoga is a scienceContinue reading “Philosophy and Yoga – Hamilton Liboy Linares @ Jivamukti yoga”

Jnana @home: Books

Jnana yoga is the path of Wisdom and knowledge. I go through some books during the year, but I don´t organize my ideas and understanding in any way. Today I looked a bit in the Bhagavad Gita. It is possible to just pick a verse and meditate on it. It is something I might tryContinue reading “Jnana @home: Books”

Restorative – Melissa Nalo @ Jivamukti yoga

The restorative class at Jivamukti Yoga Stavanger is just wonderful. We did some warming up asanas and then there were time for taking your time in each asana as you progressed through the class. It is a recommendable class if you need to chill down, relax and unwind. It is also wonderful if you areContinue reading “Restorative – Melissa Nalo @ Jivamukti yoga”

Camilla Veen @ Jivamukti yoga

The two hour class with Camilla Veen has been my go to class for the last month or so. She is inspiring, and soulful. Each time giving us a topic to contemplate. Today she focused on Sharon Gannon´s The Magic Ten and Beyond. The picture taken below, by Jivamukti Yoga Stavanger, is when Gannon hadContinue reading “Camilla Veen @ Jivamukti yoga”