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Chakras

Chakras

To work on your chakras is beneficial to get to know yourself. You might start to work on all of them or pick spesific ones that you give extra attention. The chakra system consists of 7 main energy wheels, or nerve plexus´s. They are located in the spine and go from...
Chanting

Chanting

I am chanting vers 4 from the Jivamukti Yoga Chant Book: «lokah samastah sukhino bhavantu». It says in english: «May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that...