Bhagavad Gita (5) Christian Paaske @ Yoga for Alle

Lesson 5 is recorded before Christmas and is chapter 4 in the Bhagavad Gita. What you believe in is not important as long as you open the door of love. The three Gunas, which are qualities or attributes of the mind, are: Sattva; knowledge and inspiration –> balance Rajas; activity and action  –> movement Tamas;Continue reading “Bhagavad Gita (5) Christian Paaske @ Yoga for Alle”

The Sivananda tradition of Satyananda

The Sivananda tradition, that Satyananda Yoga springs from, came to “the West in 1957 through Swami Vishnudevananda on instructions from his guru, Swami Sivananda. He established the first Sivananda Yoga Vedanta centre in Montreal, Canada, in 1959 and to date there are close to 60 Sivananda locations (ashrams, yoga centres and affiliated centres) around theContinue reading “The Sivananda tradition of Satyananda”