I have made a FB page for you: https://www.facebook.com/SandgrenKirsti/ Here I collect resources in meditation, yoga, work outs, meal planning and self-development that are free now during Corona outbreak. There are also some links to things that are reduced in price. Personally, I also use some online stuff I pay
3 weeks ago I enrolled in the Chopra Center detox diet online. It is based on Ayurvedic principles and consists of a preparation-, clanse- and rejuvenation week. It is a plant-based detox. There was an extraordinary shopping list; based on organic spices, -oils, -ghee and -vegetables. They advice you to
Deepak Chopra has a 4 week healing the whole self program. First week is about the body, second mind, third emotions and four spirit. From the pdf download it says there are 5 ways to heal the body: Meditation Take a minimum of 5 minutes a day to observe yourself.
I went plant-based in 2010 due to the fact that it is the food I like the most. In 2018 I have become a flexitarian, however, I might going fully vegan again. There are usually three main reasons why people go plant-based; health, environment and humanitarian. Let us look at
Animals often face poor welfare in captivity. They are living beings seeking life and freedom. The Vegan Society use The Five Freedoms to measure animal welfare, which include the freedom: • from hunger, thirst and malnutrition • from pain, injury and disease • from discomfort • from fear and
A vegan get together at Mogul India in Stavanger, went above everyone´s expectations. The special plant based tasting menu was wonderful. We got dishes like Koshimbir Lentil Salad, Palak China Chaat, a taste of South India, Kebabs, Vegetable Moilee, Kache Kele Ka Kofta and desert. We were totally full after