Resources during Corona

I have made a FB page for you: https://www.facebook.com/SandgrenKirsti/ Here I collect resources in meditation, yoga, work outs, meal planning and self-development that are free now during Corona outbreak. There are also some links to things that are reduced in price. Personally, I also use some online stuff I pay for like eckharttolle.com , yogainternational.comContinue reading “Resources during Corona”

Chopra Center detox diet

3 weeks ago I enrolled in the Chopra Center detox diet online. It is based on Ayurvedic principles and consists of a preparation-, clanse- and rejuvenation week. It is a plant-based detox. There was an extraordinary shopping list; based on organic spices, -oils, -ghee and -vegetables. They advice you to cook fresh every day, andContinue reading “Chopra Center detox diet”

Healing the whole self @ Deepak Chopra

Deepak Chopra has a 4 week healing the whole self program. First week is about the body, second mind, third emotions and four spirit. From the pdf download it says there are 5 ways to heal the body: Meditation Take a minimum of 5 minutes a day to observe yourself. Find your stressors, tension andContinue reading “Healing the whole self @ Deepak Chopra”

Vegan for the animals

Animals often face poor welfare in captivity. They are living beings seeking life and freedom.   The Vegan Society use The Five Freedoms to measure animal welfare, which include the freedom: • from hunger, thirst and malnutrition • from pain, injury and disease • from discomfort • from fear and distress • to express naturalContinue reading “Vegan for the animals”

Vegan @ Mogul India

A vegan get together at Mogul India in Stavanger, went above everyone´s expectations. The special plant based tasting menu was wonderful. We got dishes like Koshimbir Lentil Salad, Palak China Chaat, a taste of South India, Kebabs, Vegetable Moilee, Kache Kele Ka Kofta and desert. We were totally full after the 8 dishes, and itContinue reading “Vegan @ Mogul India”