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Asana @home

Asana @home

I currently practice at home and in class. Last year I practiced at home and did a few workshops. It is fun to alternate a bit and I get new ideas and inspiration from the wonderful teachers in Stavanger. I mostly focus on my shoulders and hips, as they seem to be...
Introduction

Introduction

I invite you to follow my yoga journey as it unfolds day by day. Currently I teach meditation at Yoga for Alle and am doing Jivamukti yoga in Stavanger, Norway. I have done yoga since 2005, and have taken a 500 hours yoga teacher training in Greece, registered by the...