Category: workshop

Jayne Orton @ Yoga Yoga

A three day workshop with Jayne Orton was extraordinary. She has 40 years of experience in Iyengar Yoga and has thought for 35 years. She has studied with the Iyengars in Pune, India. The workshop started with standing asanas on friday, hips/knees on saturday and backbends today. All her instructions

Philosophy – Bodil Mauritzen @ Yoga Yoga

Today was a 2 hour class on philosophy with Bodil Mauritzen. We went through Patanjali´s 8 yoga sutras, looked at Iyengar´s interpretation and Ravi Ravindra´s. Here is a short summary from Bodil´s hand out. Iyengar says practice is the steadfast effort to still the fluctuations of the mind. He Further

Workshop Hips: Bodil Mauritzen @ Yoga Yoga

Last evening was a 2 1/2 hour hip, Iyengar, workshop with Bodil Mauritzen. We did standing- and «on our backs» asanas. It i important to keep the legs straight, so that you activate the leg in the hipsocket. Further it is important to access each yogaclass as it is your

Easter Iyengar workshop – Selma Hetland @ Yoga Yoga

For the first time I enrolled in an easter workshop at my Iyengar studio, 2 1/2 hours for three days. The focus is to go a bit beyond the regular classes, so in order to attend I had to do 3 sessions a week with the teacher, Selma Hetland, the

Lessons from Glenn Ceresoli @ Yoga Yoga

Yoga is about contentment. On one side you have sadness on the other happiness. Personally, I find great joy and happiness in both yoga and meditation. After the course I felt great contentment, and, it still lingers the feeling of being able to do the course. I am so greatful

Ready for Glenn Ceresoli @ Yoga Yoga

Tonight is the starting day for the 4 day course by Glenn Ceresoli at Yoga Yoga. It is my second time doing his 4 day course, and the last time I loved it and was filled with inspiration. I was also tired after the 4 days so I wonder how

Sanskrit workshop – Moritz Ulrich @ Jivamukti Stavanger

The third day was packed with setting the vowels and consonants together. It is structured quite mathematically, but it is kind of easy to forget the simple rules when you are in the middle of it. Moritz Ulrich said just practice the letters with chanting and we can try to

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