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Ready for Iyengar Yoga @Ceresoli

Ready for Iyengar Yoga @Ceresoli

Tonight is the starting day for the 4 day course by Glenn Ceresoli at YogaYoga.no It is my second time doing his 4 day course, and the last time I loved it and was filled with inspiration. I was also tired after the 4 days so I wonder how it’ll be this time. He...
Iyengar @ home

Iyengar @ home

The last week I have included and done a lot of an Iyengar chair asana. It has released some tension in the sides of my upper body as well as a wonderful extension has taken place in my shoulders. The breath flows more easily, and the movement of the upper body...
Yoga @home

Yoga @home

Today I did the same yoga posture as a few days ago. On my side one half bolster, it really helps for my breath still. Apart from that I enjoy the meditation book by Christian Paaske, still on chapter 1 that is about the Vedas and Vedanta. I also follow the last week...
Send your love @Sting

Send your love @Sting

Finding the world in the smallness of a grain of sand And holding infinities in the palm of your hand And Heaven’s realms in the seedlings of this tiny flower And eternities in the space of a single hour Send your love into the future Send your love into the...